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Practice

Classes

ATMA Moves offers weekly classes and rehearsal-based practices rooted in rigor, reverence, and conscious development.

Tuesdays

ATMA Class

6:30–8:30 PM · Sliding Scale $10–$25

The first hour focuses on ATMA technique. The second hour opens into choreographic exploration and rehearsal for the ATMA Moves ensemble. Classes are open, but first-time attendees must check in before coming.

Class Includes

  • Guided ATMA Moves warmup
  • Mobility, breath, and body awareness
  • Phrasework and movement preparation
  • Energetic presence and rehearsal readiness

What to Bring

  • Socks
  • Comfortable movement clothes
  • Water
  • Contact Navaji before attending
  • Location and details are confirmed directly

Fridays

ATMA Class

6:00–8:00 PM · Sliding Scale $10–$25

The first hour focuses on ATMA technique. The second hour opens into choreographic exploration and rehearsal for the ATMA Moves ensemble. Classes are open, but first-time attendees must check in before coming.

Class Includes

  • Guided ATMA Moves warmup
  • Mobility, breath, and body awareness
  • Phrasework and movement preparation
  • Energetic presence and rehearsal readiness

What to Bring

  • Socks
  • Comfortable movement clothes
  • Water
  • Contact Navaji before attending
  • Location and details are confirmed directly

Location

Two South Austin Locations

Tuesday and Friday classes meet at two different locations in the 78704 area. Please use the contact page to inquire before attending for the first time. The correct address and arrival details will be shared once your attendance is confirmed.

Parking

  • For Friday class, please park on Cumberland Road beside the park, across the street from the studio
  • Tuesday parking and arrival details are shared when attendance is confirmed

Who It’s For

ATMA Moves welcomes dancers, movers, and seekers who want a practice that develops not only form and skill, but also awareness, breath, presence, and embodied intelligence. Tuesday and Friday warmups are rehearsal-based and require direct contact before attending.

Before You Come

Class Notes

Preparation

Arrive a few minutes early to settle in. Wear socks, athletic clothes, and bring water.

Registration

Classes are open, but first-time attendees must contact Navaji and receive confirmation before coming. Location details are shared directly.

Media

Class may be photographed or filmed for promotional use. If you prefer not to be captured, simply let Navaji know before class.

Liability & Respect

By attending, you acknowledge that movement carries inherent risk and agree to participate responsibly and at your own discretion.

Practice Glimpses

The physical and energetic texture of the work.

ATMA technique, choreographic exploration, and ensemble rehearsal on Tuesdays and Fridays.

ATMA Moves conditioning practice
ATMA Moves mobility practice
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Occasional updates on classes, performances, workshops, and offerings.